Menu Very Healthy Choices Beef Roast Beef Spaghetti with Brown Rice Noodles Butter Chicken Jambalaya Meatloaf (with or without vegetables) Protein Pancakes Stew Stir Fry: (Chicken/Salmon/Turkey/Beef) with (Brown Rice/Yams/Quinoa) Stuffed Pepper Spaghetti & Meatballs Shepherd's Pie - Topped with Yams Thai Peanut Chicken Turkey Chili Turkey Spaghetti with Brown Rice Noodles Chicken Noodle Soup/Stew Protein Cookies Lazy Cabbage Rolls Healthy Choices Beef Stroganoff Chicken Wraps Enchiladas Hamburger Wraps Lasagna Pizza Pork Roast Pulled Pork Shepherd's Pie - Topped with Potatoes Sweet & Sour Chicken Whitewater Balls Protein Bars Hamburger Helper Least Healthy Choices Chicken Alfredo Hamburger Helper Macaroni & Cheese (Home Made) Ribs